Does Life Feel More Of A Drag Lately? Could It Be Your Hormones?

  • Do you find it harder to breeze through your to-do list? Feeling "off" some days and don't know why?
  • Getting plenty of sleep... yet still don't wake up refreshed? Don't have the energy & excitement to socialize like you used to?
  • Have you packed on a few pounds seemingly "out of nowhere"? Or struggling with brain fog & poor memory?

Take this short quiz to find out if undiagnosed hormonal imbalances are to blame!

HERE'S WHAT MOST PEOPLE DON'T KNOW...

3 Misconceptions About Hormones

"My Labs Are Normal..."

They may be normal,

but are they optimal?

It's our mission to optimize your health & wellness. That's why at Kay Spears Functional Nutrition , we go beyond standard lab tests to find out why your hormones are imbalanced... because there's many possible reasons you're currently feeling the way you do. Take the first step to reclaim your vitality, and take the short quiz!

Nutrient Deficiencies

Are nutrient deficiencies slowing your thyroid function?

Sometimes, your hormones aren’t actually the problem, and that's why hormone replacement therapy alone isn't helpful. Using an integrative approach, we first evaluate all possible root causes of hormone dysfunction – including possible nutrient deficiencies that can be easily corrected with high-quality supplements.

Beyond Your Hormones

Gut issues & stealth infections affect all your hormones!

Your body's hormone system is pretty complex, and that's why trying to "fix" hormonal imbalances on its own will always backfire. Stealth infections, poor gut health or insulin resistance push hormones out of whack... so we need to address those issues first before looking into things like hormone replacement therapy (HRT).

Meet Dr. Kay Spears, CCN

Kay Spears is a renowned Functional Nutritionist with a virtual practice and offices in San Antonio and Florida. Kay has her Masters in Science and Nutrition from the University of Bridgeport in Bridgeport, Connecticut, and is a Certified Clinical Nutritionist. Kay is the author of Balanced Living: Seven Steps for a Healthy Body and Renewed Spirit, which is available on the website or on Amazon. Kay understands the connection between the Gut and the Brain; She is one of the first nutritionists in the area to offer Neurofeedback technology to retrain the brain. Neurofeedback can help with symptoms related to medical conditions like migraines, addiction, chronic pain, ADHD, anxiety, depression, PTSD, degenerative brain disorders, and more.


Kay has been in practice for almost 30 years and is well-known for her customized programs designed specifically for the individual, also known as Functional Nutrition. The root cause of her philosophy stems from The Father of Medicine:


“Let food be THY medicine and medicine be THY food.”


— Hippocrates (c. 460 bc-c. 375 bc)

Your Health + Wellness Is Our Passion

Helping people live a more balanced & healthier life isn't just our job, it's our passion! We take our commitment to lifelong, optimal health + wellness very seriously... incorporating the latest scientific advances and dedicated to the very best care possible.


We focus on giving you the care you need, not the care sanctioned by health insurance – which is why our programs include longer appointment times, more communication, more advanced testing and guidance on lifestyle factors that can truly make or break your health.


We like to think of ourselves as your trusted partner towards a healthier, more resilient life – supporting you every step of the way, because we know what's possible when you have the right guide by your side!


If you haven't found the answers you've been looking for with traditional medicine and still feel unheard, you are in the right place! We're excited to make you our next success story, so let's take the first step with the quiz :)

DON'T WAIT IF YOU'RE...

Ready For Amazing Results Like These?

Kay Spears is a one-of-a-kind nutritionist and a godsend! It is rare to find a practitioner who is so committed about the health and wellness of others. After suffering painful gallbladder attacks, thru her guidance, advice, support and encouragement she literally saved me from having gallbladder surgery and I am so thankful for her and her wonderful staff.

Donna C.

After participating in Kay's 5 week challenge, I lost 25 lbs and 15.5 inches overall. The best part is that I was not hungry and did not experience cravings. She truly is the real deal. Kay is incredibly knowledgeable and wants to help you improve your health and quality of life without medication. She ultimately found issues that my functional nutritionist was unaware of. I can't recommend her enough.

Brooke R.

Neurofeedback is AMAZING! After my first session, the results were immediate. I suffer from anxiety/racing thoughts which my brain map immediately identfied. It was beautiful driving home, at mental peace. When i would get distracted, my thoughts would go back to the calm state without much effort. Its totally a game changer for me and would encourage anyone in therapy needing help with such a problem to consider this therapy.

Monica S.

©2022 Kay Spears Functional Nutrition | 16601 Blanco Road, San Antonio TX 78232 | Phone 254.274.5320